2007806_163

Yoga For Weight Loss

This two month program is designed for beginners who would like to lose weight using yoga, learn basic yoga poses and relaxation techniques.

IMG_4465

Yoga For Diabetes

Diabetes – Because of modern lifestyle and eating habits these days, diabetes can happen to anybody, irrespective of genetic history , age & place. This class is for those who already have Type-1 or Type-2 diabetes. People with the genetic history are welcome as well to prevent it from happening.

IMG_4926

Yoga for Carpal Tunnel

Repetitive overuse of movements with the wrist are seen among office workers at computer. Carpal tunnel syndrome can also develop with illness or trauma.